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Substitutes
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Butter
Ghee (1:1)
Oil (3/4 of butter qty)
Cream cheese (for spreads)
Cream
Milk + butter (1c milk + 1/4c butter)
Greek yogurt
Cashew cream (soaked + blended)
Egg
Flax meal (1 tbsp flax + 3 tbsp water)
Yogurt (1/4 cup per egg, in baking)
Banana mashed (for sweet baking)
Aquafaba (chickpea water)
Buttermilk
Milk + lemon juice (1c milk + 1 tbsp lemon, wait 5 min)
Yogurt + water (3:1)
Yogurt
Sour cream
Buttermilk
Coconut yogurt
Sugar
Jaggery (1:1)
Honey (3/4 of sugar)
Coconut sugar
Date paste
Maida (All-purpose flour)
Atta (whole wheat)
Besan (chickpea flour)
Rice flour
Almond flour
Baking Powder
Baking soda + cream of tartar (1:2)
Buttermilk + baking soda
Lemon Juice
Vinegar (1:1)
Lime juice
Onion
Spring onion
Shallot
Onion powder (1 tbsp = 1 medium)
Garlic
Garlic powder (1/4 tsp = 1 clove)
Garlic paste (1/2 tsp = 1 clove)
Ginger
Ginger paste
Ginger powder (1/4 tsp = 1 inch fresh)
Tomato Puree
Crushed tomatoes
Diced tomatoes (blended)
Tomato paste + water
Heavy Cream
Coconut cream
Cashew cream
Milk + butter combo
Mascarpone
Cream cheese + butter
Cream cheese + heavy cream
Vinegar
Lemon juice
Lime juice
Tamarind paste
Soy Sauce
Maggi seasoning
Coconut aminos
Salt + Worcestershire
Cornstarch
Arrowroot powder
Tapioca flour
Rice flour
Honey
Maple syrup
Jaggery syrup
Date syrup
Bread Crumbs
Crushed cornflakes
Oats (blended)
Crushed wheat biscuits
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