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Max Heart Rate
Maximum heart rate using multiple formulas.
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Haskell (220-age):190
Tanaka (most accurate):187
Nes (active):192
◆ How it works
Max Heart Rate — 3 simple steps
01
Age + gender
For Gulati formula
02
See formulas
4 different methods
◆ FAQ
Common questions.
Which is most accurate?
+
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