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VO2 Max
Estimated cardiovascular fitness from resting HR.
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VO2 Max
48.5
ml/kg/min · Good
◆ How it works
VO2 Max — 3 simple steps
01
Resting HR + age
Take RHR in morning
02
See VO2 max
Approximate
◆ FAQ
Common questions.
How to measure RHR?
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